5 Ways to Naturally Ease a Hangover

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Cinco de Mayo gets me every time. I love how it brings everyone together to kick off warm weather and the sunshine. Everyone’s wearing bright colors, the days are finally brighter longer, and everyone is ready to spend the evening outside. With this though, of course, comes the inevitable hangover – especially at 27. Gone (…)

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Mother’s Day Gift Ideas 2017

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Sooo it’s almost Mother’s Day and I was determined this year to be more aware of when it is and so I’m not panicking 5 days before realizing it’s already here. This year I put together some categories as a starting point to help you get your Mother’s Day shopping done quickly but with a (…)

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The one thing I did to fall asleep faster + Week 2 of the MJ Fitness Boutique Program

My sleep tends to go in phases. For months at a time I will fall asleep in 5 seconds and sleep hard throughout the night and then for a few months, I’ll struggle to fall asleep and wake up randomly throughout the night. Up until last week, I was dealing with the latter. There were (…)

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April Outfit Roundup

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This past month, my posts have been pretty wellness focused because of the launch of my LA Babe State of Mind program.  If you haven’t checked it out yet – it’s a totally free two-week program that’s all about getting glowing for summer from the inside out. Click here to join the free training Because (…)

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My new workout plan that you can do from anywhere with MJ Fitness Boutique

I’m not the most consistent person when it comes to working out outside of yoga. I’ll go through phases where I’m headed to an intense workout 3 times a week and then I’ll go 6 months without going to one of those. That’s where I was at up until today. Of course, the reason why (…)

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April Wellness Roundup

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I thought I was going to be doing wellness round ups more often but then, you know…life happened. But, I finally have another for you and I’m sharing what I’ve been loving this month so far! So far for me, this month has been a lot about slowing down (probs cause Mercury is in retrograde (…)

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4 MINDSETS THAT ARE HOLDING YOU BACK

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*Outfit notes – I wasn’t able to find any of these online anymore, but the jacket is from Old Navy, the boots are Solsana and the jeans are Baldwin. I’ve linked up some similar ones below!   Lately, I’ve been eager to dress for Spring, but the weather hasn’t been on the same page, so (…)

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4 Ways to Stay Motivated With Self-Care

Staying motivated isn’t the easiest thing in the world. Whether we come up with a genius idea and then 1 month later, we’ve taken few steps to make it happen or we’re just not feeling the mundane tasks ahead of us in the work day. We’ve all been there. And when we seem to be (…)

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5 Ways to Boost Energy Naturally Without Coffee

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Raise your hand if you get to 2 pm and you’re ready for your second or third cup of coffee. You sit at your desk struggling to decide whether or not you should give in or stay strong and fight through the afternoon to be productive. I definitely struggle with this a few times a (…)

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The LA Babe Toolkit to bring out your inner glow

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In my new LA Babe State of Mind series, I talk about the lifestyle changes that I adopted in Los Angeles and brought with me back to the midwest. These lifestyle changes are all about a balanced mind, body, and soul. Balance inward is what will help you bring out your inner LA babe glow. (…)

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