MIND

4 Ways to Boost Your Creativity

One of the reasons why I love my business so much is because it serves as a creative outlet. I LOVE creating. Whether it’s a course, or a new blog post, or a photoshoot, I love being creative, trying something new and just putting myself out there. It’s sometimes still scary, but I love every (…)

// 0 comment

How to start your day with clarity

How often do you find yourself getting to 10 am and you realize that the entire morning has been a blur? It’s 10 am and you’re not even sure what you really need to be doing. Whether you’re in a 9-5 or building your business, this can be either paralyzing or overwhelming. I know when (…)

// 0 comment

5 Wellness Podcast Recommendations

  Podcasts took 2016 and 2017 by storm in just about every genre you could think of and then some. No matter the niche, you can find podcasts that will inspire you, teach you and entertain you. And when they do all of the above, that’s the best combo. The wellness podcast recommendations I have (…)

// 0 comment

How to be consistent in your business and in life

Have you heard that the most successful people start their day by making their bed in the morning? I’ve been hearing this a lot lately and it makes sense. Because it is typically the first task of the day that is easy to complete. And right then and there at 7 am, you’ve already been (…)

// 0 comment

How to Create a Morning Routine Even If You’re Not a Morning Person

I am not naturally a morning person. You would think it’s a miracle that I’ve created a morning routine for myself that gets me out of bed up to 2 hours earlier than I normally would. Yesterday, I jumped on FB Live on my Facebook PageĀ and talked about my morning routine and how a (…)

// 0 comment

5 Ways to Declutter Your Mind

Raise your hand if Sunday night comes around and your mind is feeling cluttered thinking about all the things you didn’t do and all the things that you need to get done later this week? It can be so draining to have a cluttered mind and it ends up causing havoc on your day because (…)

// 0 comment

4 MINDSETS THAT ARE HOLDING YOU BACK

SHOP THE LOOK

*Outfit notes – I wasn’t able to find any of these online anymore, but the jacket is from Old Navy, the boots are Solsana and the jeans are Baldwin. I’ve linked up some similar ones below!   Lately, I’ve been eager to dress for Spring, but the weather hasn’t been on the same page, so (…)

// 4 Comments

4 Ways to Stay Motivated With Self-Care

Staying motivated isn’t the easiest thing in the world. Whether we come up with a genius idea and then 1 month later, we’ve taken few steps to make it happen or we’re just not feeling the mundane tasks ahead of us in the work day. We’ve all been there. And when we seem to be (…)

// 0 comment

6 Tips for working from home

SHOP THE LOOK

It has been two years since I started working from home. It’s awesome to see how when I first started working from home only 1 or two friends did as well and now most of them have the option to do it a few times a week – even in their corporate job. Now that (…)

// 0 comment

5 Tips for Stress-Free Travel

SHOP THE LOOK

My recent travel inspired me to put together a list of my top 5 tips for stress-free travel. No time to read? Check out my mini-podcast here! Living well: The first thing I do when I’m at the gate is to buy a bottle of water to stay hydrated Side of bliss: my airport comfort (…)

// 2 Comments