BODY

Charcoal Water Filter for on the go

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I am a huge fan of charcoal and its versatility. It’s kind of the coconut oil because it has so many random uses that you would seem totally unrelatable. I was so excited to finally try out charcoal in the charcoal water filter form. In the past, I’ve used charcoal in three ways. + As (…)

Superfood yellow squash soup

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I am a total soup lover. I love it year round, even during the summer. It becomes so much more important in the winter when I’m freezing my butt off. Superfood yellow squash soup is a lifesaver for me. It’s so important during the winter to be eating as many hot meals and hot drinks (…)

My Favorite Cold Remedies

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Yeppppp, it’s that time of year where all of a sudden we wake up and are desperate for cold remedies. This is the second time this winter I’m quickly going to my cold-busting go-to’s and my lovely cousin messaged me yesterday asking for them, so what better time than now to write up a blog (…)

Sakara Night Water

I’m a sucker for two things: branding and health & beauty products. I think I came across Sakara through a Facebook ad, and ever since then I’ve been hooked. I absolutely LOVE the Sakara Night Water. The night water comes in a pack of four and you’re supposed to drink one 8 oz bottle before (…)

5 Ways to start feeling healthier this week

With Fall in full swing (in most places) I was thinking about going into Fall with a healthy mindset. Rather than waiting until I get hit with a cold to bust out my homemade remedies (aka concoctions that make my friends run in the opposite direction of me when I make them), why not start (…)

Class Pass

Over the past few years, attending workouts at fitness studios like Pure Barre and FlyWheel has become my favorite type of exercise. The problem is that most of these studios cost over $100 per month so there’s no way you can justify being a member of a barre studio, yoga studio, spin studio…and the list (…)